Colin is a seasoned performance coach with over two decades of experience guiding high-performing individuals toward transformative physical results and long-term vitality.

With a background as both a competitive gymnast and collegiate basketball player, Colin brings a rare blend of athleticism, precision, and deep movement expertise to his work. He holds a degree in Exercise Science from Eastern Connecticut State University and maintains elite-level certifications including CSCS, ISSA, CrossFit Level 2, and ACE.

Colin’s clientele ranges from Olympic-level athletes and CrossFit champions to executives, entrepreneurs, and individuals seeking the highest standard in personal training. He specializes in helping clients reduce body fat, increase lean muscle, and optimize physical performance—without wasted time or generic programming.

Every coaching relationship is tailored from the ground up. Colin approaches each client as a unique individual, crafting intelligent, efficient training experiences based on personal goals, lifestyle, and physiology. His philosophy centers on longevity, precision, and measurable progress.

For those who value quality, discretion, and world-class results, Colin offers a premium coaching experience rooted in two decades of proven expertise.